Bereavement Counselling for Grief & Loss
At some point we all have to face the heartache of losing someone, or something, we care deeply about. We may feel a range of emotions and sensations such as shock, emotional numbness, anger, guilt and regret. We may also feel depressed, exhausted, and slowed down.
The pain of loss can seem so monumental that we can feel we will never recover. Most of us eventually do. But if we struggle to process difficult emotions and don't seek support, grief can potentially cause long-term psychological issues.