Eating Disorder Counselling for Weight Loss
Many of us are obsessed with body image and weight control. In a recent survey, nearly two-thirds of women admitted that their body size negatively impacts their lives, and the same is true for many men. We are surrounded by images of thin (and beautiful) people, and many people feel unhappy with their bodies by comparison. Problems can arise through excessive dieting, fasting, exercising, calorie-counting, laxatives and purging. These issues can occur at any age.
For some people, restricting food content can be a way of keeping in control. However, binge-eating can be a way of relieving anxiety or stress. The type of eating issue can be particular to the individual, and needs to be understood in order to find ways of working through it.
Having distorted eating patterns can lead to many physical complications such as tooth decay, kidney damage, bone density loss, high or low blood pressure, cardiovascular and gastrointestinal problems, stunted growth (in adolescents and teens) and depression.
What Is Addiction Counselling ?
Addiction counsellors can help you identify whether you have an addiction and may suggest a course of counselling sessions to help overcome it.
Therapy for addiction can help you to examine the underlying causes that precipitated the vicious cycle and identify any possible triggers that may lead to a relapse. It can also help you deal with any other psychological issues that may be attached to your addiction such as depression, low self-esteem or anxiety.
Finally, it can guide those around you such as family and friends to better understand your addiction and learn how to support you during your recovery.
If your addiction is serious, you may also need to meet with a consultant psychiatrist to diagnose, monitor and treat any mental health issues arising from it, and they can refer you to a rehabilitation centre if a residential stay is recommended
Our psychologists and psychiatrists work with all forms of addiction, and we have particular specialists with extensive training and experience in drug and alcohol treatment.
If you decide to undergo a course of therapy to deal with your addiction, our expert therapists will work with you to help you understand the causes and examine the thoughts, feelings and behaviours that have contributed to it.
Together, they will help you gain the crucial self-understanding and insight you need to recognise what triggers your desire to pursue your addiction, develop strategies to cope with trigger situations, and devise tailor-made methods of handling your withdrawal symptoms while you recover.